(518) 929-4787
info@kindredstrength.com
27 Vatrano Road, Albany, NY 12205
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Classes
CrossFit KS
This is Kindred Strength’s Group Strength and Conditioning program. People from all ability levels are training together with one goal [...]
Crossfit KS Athlete Development Program
This is our athlete initiation seminar! If you are interested in working with us – this is our starting point! [...]
Crossfit KS Kettlebells
Kettlebells have the unique capacity to not only make you stronger but also rehab your entire body. Crossfit KS offers [...]
Crossfit KS Weightlifting
As a premier USAW affiliate in Albany’s Capital Region Kindred Strength has several weightlifting platforms and competition series kilogram plates. [...]
Restore Strength
This class is open to anyone who might be dealing with chronic injuries, wants a different pace or focus that [...]
Yoga
We offer a Yoga class for all of our members taught by one of our very own members who has [...]