Mon - Fri
5:00 AM – 7:30 PM
Weekends
Sat: 7:30 AM – 12 PM,
Sun: 8:30 AM – 12 PM

27 Vatrano Road, Albany, NY 12205

Yoga

Yoga

We offer a Yoga class for all of our members taught by one of our very own members who has hours of Yoga instructing under her belt.  It is a great blend of what our bodies need to stay supple and moving and a true compliment to movement capacity.