Mon - Fri
5:00 AM – 7:30 PM
Weekends
Sat: 7:30 AM – 12 PM,
Sun: 8:30 AM – 12 PM

27 Vatrano Road, Albany, NY 12205

CrossFit KS

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CrossFit KS

This is Kindred Strength’s Group Strength and Conditioning program. People from all ability levels are training together with one goal in mind; to be better than yesterday. We have several daily classes that you as an athlete of Crossfit KS will have access to! Each of our classes is capped to how many athletes can participate – and in addition to that, each class has a dedicated coach bringing you safely and effectively through each workout!